About Me

Tiffany Dalton

Certified Nutrition Consultant

Functional Diagnostic Nutrition® Practitioner

Health and Wellness Lifestyle Coach


It is a true honor and privilege to support others in the area of health and nutrition.  Quality of life is so deeply connected to what we put into our bodies everyday. Today’s society is fast paced, and the high demand lifestyle has made it difficult for us to slow down, preventing good life choices. The opportunistic food industry has clouded our judgment and omits essential truths that now affect many generations in our family.

 My health journey when my mother was diagnosed with Lupus when I was 14 years old. I set out learn as much as I could and help her in some way.  I was determined to live well, and help my family and those around me do the same. Being a “health conscious” inspired daughter and now, today a mother, I started my wellness career as a personal trainer and nutrition coach, striving to make good lifestyle choices for my son and myself.  As years went by, from the outside I looked healthy, but on the inside, I knew something was horribly wrong. I felt lost and helpless, because I worked so hard to do ‘everything right’, and at the same time, I just was not well.

In 2009 I was diagnosed with an autoimmune disease and multiple food allergies.  This further ignited my passion for answers through research and education. I embraced the necessary changes; diving into natural approaches and further education. I was able to apply the deep-rooted truths of human health and nutrition, and quickly transformed my own quality of life.

The answers I found were not in headline stories or off the bestsellers lists; but through research and experience of whole food living and a natural remedies. It was through the support of naturopathic doctors and my educational endeavors that have empowered me to thrive in my particular circumstances.  I have learned to embrace the challenges that life can bring, and know beyond a shadow of a doubt that the right food can truly be our medicine.

I now use my education and experience as an opportunity to share answers by providing guidance, support, accountability, and knowledge with others who experience anything less than feeling amazing and loving every part of themselves. I know this is my life’s purpose and I am dedicated to leading the path of an empowered wellness journey with others.


Tiffany attended the Global College of Natural Medicine and is a Certified Nutrition Consultant.  She is also a practitioner in Functional Diagnostic Nutrition, a Health Coach, and a Certified Personal Trainer.


Additional Educational Training:

Dr. Datis Kharrazian, “The Autoimmune Triggers of Gluten Sensitivity”

Dr. Weil, Arizona Center for Integrative Medicine, “The Anti-Inflammatory  Diet”

Life is what you want it to be, and with the guidance and wisdom from our Creator- our limitations are virtually non-existent! If we can dream it, we can have it- as long as our hearts are in the right place. I hope the honesty and personal revelations I share here will have the ability to bless, motivate, and encourage you to thrive and add quality to your short stay here on this Earth.

Love Much, Laugh Often, and Eat Well.


Click here to Contact Tiffany

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2 Responses to “About Me”

  1. Anonymous April 26, 2013 at 9:57 am #

    You nailed it. Thanks for doing such a good job. I will come to this site to find out more and recommend my acquaintenances about this site.

  2. Cindy Ostrom June 11, 2013 at 5:58 pm #

    Tiffany-you are amazing! I look forward to better health in regards to my autoimmune disease, fatigue and allergies. Thanks for sharing your gift of encouragement and knowledge with me. I love your site and will share with others…..

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