My passion is to help people live a fulfilling and healthy lifestyle through real food and natural self-care.
I am Certified Nutrition Consultant and Functional Diagnostic Nutrition (FDN) Practitioner with a heart for holistic and natural solutions.
I offer private consulting services, specializing in gluten-free and Paleo type diets, as well as managing special needs and autoimmune disorders through diet.
Contact me for a 15 min free consultation and we can decide how you can get on your path to achieving your goals!
I offer affordable packages can be customized to fit your budget.
Nutrition Consulting Topic Examples
- Function Diagnostic Nutrition Services- Hormones, Adrenal Fatigue, Food Allergy Testing, etc (see Page on FDN Tab under services for more information)
- Gluten-free and Food Allergy Transitions: Learning how to adjust your meals to your food allergies! Planning for you and/or your family.
- Complete Health Assessments: Includes nutrition and supplement analysis and recommendations.
- Food Allergy Testing- LEAP/ MRT testing (the most accurate and largest test spectrum currently available)
- Fat Loss Coaching: From Food to Hormones- a whole life approach.
- Effective exercise recommendation that compliment your diet
- Children’s Health and Wellness Evaluations and Recommendations *Specializing in food sensitivities and meal plans
Would you like someone to help you:
- Clean out your cupboards
- Organize your kitchen?
- Grocery shop for the right foods with you?
- Cook and teach you and your family how to cook?
- Create weekly meal plans?
- Show you how to simplify living a healthy lifestyle?
Group Cooking Classes
Held At Kitchen Kitchen in Indian Wells
What you’ll like about working with me:
• I don’t assume “One Diet Fits All.” My diet recommendations are individually tailored for each client.
• I prefer to teach you what constitutes healthy eating rather than drawing up a diet plan for you to follow.
This way you can make healthier, informed choices based on your own food preferences, providing you with flexibility and pleasure.
• My approach also examines your digestive capacity and ability to absorb nutrients… even the
healthiest diet is useless if you cannot digest and assimilate the nutrients it provides.