Nutritional Services

My passion is to help people live a fulfilling and healthy lifestyle through real food and natural self-care.

I am Certified Nutrition Consultant and Functional Diagnostic Nutrition (FDN) Practitioner with a heart for holistic and natural solutions.

I offer private consulting services, specializing in gluten-free and Paleo type diets, as well as managing special needs and autoimmune disorders through diet.

Contact me for a 15 min free consultation and we can decide how you can get on your path to achieving your goals!
I offer affordable packages can be customized to fit your budget.

Nutrition Consulting Topic Examples

  • Function Diagnostic Nutrition Services- Hormones, Adrenal Fatigue, Food Allergy Testing, etc (see Page on FDN Tab under services for more information)
  • Gluten-free and Food Allergy Transitions: Learning how to adjust your meals to your food allergies! Planning for you and/or your family.
  • Complete Health Assessments: Includes nutrition and supplement analysis and recommendations.
  • Food Allergy Testing- LEAP/ MRT testing (the most accurate and largest test spectrum currently available)
  • Fat Loss Coaching: From Food to Hormones- a whole life approach.
  • Effective exercise recommendation that compliment your diet
  • Children’s Health and Wellness Evaluations and Recommendations *Specializing in food sensitivities and meal plans


Would you like someone to help you:

  • Clean out your cupboards
  • Organize your kitchen?
  • Grocery shop for the right foods with you?
  • Cook and teach you and your family how to cook?
  • Create weekly meal plans?
  • Show you how to simplify living a healthy lifestyle?

Click here for rates and descriptions of In- Home Nutrition Solutions

Group Cooking Classes

Held At Kitchen Kitchen in Indian Wells

Check out the Cooking Classes tab or go to for updated monthly classes

What you’ll like about working with me:

• I don’t assume “One Diet Fits All.” My diet recommendations are individually tailored for each client.
• I prefer to teach you what constitutes healthy eating rather than drawing up a diet plan for you to follow.
This way you can make healthier, informed choices based on your own food preferences, providing you with flexibility and pleasure.
• My approach also examines your digestive capacity and ability to absorb nutrients… even the
healthiest diet is useless if you cannot digest and assimilate the nutrients it provides.

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